00647nam a22001817a 4500 20250811105316.0 250811b |||||||| |||| 00| 0 eng d 9781684037247 BF724.3 .S86.D49 2021 Mathew D, Dewar The Mindful Breathing Breathing Workbook for Teens Simple Practices to Help You Manage Stress & Feel Better Now Oakland New Harbinger publications 2021 vii, 168p. ill; Includes bibliographic references Nigeria connects Donation 8/8/2025 Stress in adolescence juvenile literature BK 1431 1431