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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotion

Christopher Germer

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotion - New York The Guilford Press 2009 - xiv, 306pgs illus., 23cm

include bibliographical references and index

ISBN: 9781606232842

Subjects--Topical Terms:
Emotion, compassion, thought and thinking
meditation-therapeutics use

LC Class. No.: BF531 / .G47 2009

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◆Federal University of Health Sciences◆

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotion